One of the ancient Indian techniques of magically transforming the mind by developing a harmonious whole between the mind and the body is Yoga. There are so many historical and sacred texts and scriptures that have discussed yoga and its benefits to humans.
Yoga is the complete union of mental, spiritual, and physical practices and disciplines that have originated in India. With the use of yoga in daily life, one can transform oneself completely and also understand the importance of consciousness and mindfulness.
All these terms have been repeatedly used in our ancient religious traditions also like Jainism, Buddhism, and Hinduism.
These days yoga has developed into a modern practice that is spread across many countries of the world but do you know about Patanjali?
Here is a piece of detailed information about the history of yoga and the Father of Yoga.
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The Sage Patanjali
Yoga is a practice born in India and we cannot deny the fact that it is a gift to the whole world. We have been celebrating international yoga day on 21st June since the year 2015 and so many people across the globe have been embracing yoga in their daily routine.
Sacred scriptures and textual shreds of evidence like the Bhagavad Gita also have instances of the talk about the prevalence of yoga in historical Times. According to various pieces of evidence of religious and ancient knowledge we have been able to come across a popular belief which talks about Patanjali who was a sage.
He is known as the father of yoga who compiled 196 aphorisms which are known as the yoga sutras. It was a painstaking task took up by him and it is considered to be of great knowledge to date.
According to Legends
One of the most striking facts about Patanjali is that according to a Legend it is considered that Maharishi Patanjali is the reincarnation of Lord Vishnu’s Adi Shesha which is known as Sheshang.
You will be stunned to know about so many narratives that have been associated with the same.
How has the name Patanjali been Derived?
The term Patanjali has been derived from two words from our Indian Sanskrit language: the first one is Pata which means to fall and the second one is Anjali which refers to the palms of your hands together.
According to a narrative, it is said that Maharishi Patanjali fell into the arms of his mother while she was immersed in praying to God. Although, the historic texts have not discussed much the childhood and the young days of Patanjali there is so much more to know about Maharishi Patanjali apart from the yoga sutras and his childhood days.
It is also said that Maharishi Patanjali has composed one text-based on Sanskrit language and grammar known as Mahabhasya. It is based on Panini’s Astadhyayi who is considered to be the father of linguistics.
About Ayurveda and Patanjali
Ayurveda is considered to be a book that talks about the medicines used in early ancient times in India. It was developed around 3000 years ago in our country with the belief that the mind, body, and spirit are important to maintain positive health and wellbeing in life.
Ayurveda means the whole body and it is considered to be the oldest as well as a Holistic healing system of the world.
If we talk about Yoga Sutras in much detail, it is one of the early Indian texts which lay its focus on understanding that ultimately everything is dependent upon self-realization.
Even yoga has its roots laid in self-realization and if you want to benefit yourself with Yoga, one of the most important things is to develop the capability of controlling the various senses of your body as well as the conflicting thoughts that keep arising in your mind that are either related to your internal world or the external world.
All these thoughts need to be handled. As soon as you start mastering your mind and body, you can begin on your own journey of spiritual awakening which is the sole requirement for attaining liberation.
https://en.wikipedia.org/wiki/Patanjali One of the ancient Indian techniques of magically transforming the mind by developing a harmonious whole between the mind and the body is Yoga. There are so many historical and sacred texts and scriptures that have discussed yoga and
Mudras are described as marks or gestures made by hands as a symbol or a routine, often seen during yoga asanas. They are primarily associated with religions like Buddhism, Jainism, and Hinduism and include spiritual symbols or meaningful rituals. While